Loading Events

« All Events

  • This event has passed.

Demote Doubt and Overcome Anxiety

March 16 @ 10:30 am - 12:00 pm

Free

Does anxiety zap your energy and interrupt your joy? Do constant worry and doubt hold you back from accomplishing your goals, or negatively affect your relationships?

Join us on March 16th for our special guest speaker Lynn Dutrow, aka Auntie Anxiety, who is a self-described anxiety ally and courage coach. Lynn will reveal the surprising ways anxiety can show up in your life, and provide simple tools to “talking back” to your anxiety and taking control of your life.

You’ll learn:
-Understand Anxiety’s Wily Ways
-Find you inner CEO and send Anxiety it’s pink slip
-Learn the two words (and a bonus word) that will help you win at Anxiety’s favorite “What if?” game
-How to stop “shoulding” on yourself and start taking action

Space is limited! Please RSVP to hold your spot by calling 240-397-6771, RSVP “going” to this event on Facebook, or emailing [email protected]

*Please note: Lynn is a fun, colorful presenter who’s not afraid to use adult language. If that’s not your cup of tea, this may not be the right event for you.*

Details

Date:
March 16
Time:
10:30 am - 12:00 pm
Cost:
Free
Website:
https://www.fredericknhc.com/events